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Andriy shared a Bhagavan Sri Ramana Maharshi quote         SHARE URL

Bhagavan Sri Ramana Maharshi

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Birth and rebirth are mentioned only to make you investigate the question and find out that there are neither births nor rebirths. They relate to the body and not to the Self

Andriy shared a Health News quote         SHARE URL

Health News

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Genetic expression is not set in stone, and our genes are continually under the influence of our environment, lifestyle and dietary choices. Gene settings are made initially from our time in the womb, based largely on the nutritional status and lifestyle of the mother. As we age, our genes instantly read micronutrient and environmental cues in an effort to ensure short term survival. Every morsel of food energy we consume results in an alteration in gene expression, either promoting optimal health or eventual illness.

The methylation pathway is critical to maintain DNA integrity and to prevent telomere shortening. Foods and nutrients that donate methyl groups are essential to prevent genetic mutations that result in cancer. Researchers reporting in The Journal of Nutrition found that men with the highest levels of folate in their blood have the longest telomeres when compared to those with the lowest levels. In addition to folate (800 mcg each day), vitamin B12 (500 to 1000 mcg daily) and the entire B-vitamin family are associated with longer telomeres. Sulfur-enriched proteins from nuts and seeds are also important methyl group donors.

Independent research projects have concluded that the minerals zinc (25 to 50 mg per day) and magnesium (400 to 800 mg each day) are necessary to accurately complete DNA sequencing during cell replication. A lack of these cofactors leads to DNA strand breakage, premature cell destruction and acceleration of the aging process. Vitamin C (1 to 3 grams per day) has been shown to slow the loss of telomeres in human vascular endothelial cells, an important element in preventing cardiovascular disease. Vitamin E tocotrienols (400 mg per day of a full-spectrum supplement) have been shown to restore the length of telomeres while reducing DNA damage, making it possible for a nutrient to reverse the shortening of telomeres and reverse an underlying cause of aging

Andriy shared a Bhagavan Sri Ramana Maharshi quote         SHARE URL

Bhagavan Sri Ramana Maharshi

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The thing to do is to concentrate on the seer, and not on the seen...not on the objects, but on the light which reveals them..

Andriy shared a Mooji quote         SHARE URL

Mooji

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Every human being should taste this!...leave everything aside...don't search for anything through what you think you know...your education will not support this...everything you have ever read and studied, leave it alone...leave everything alone and be alone...leave everything aside untill there's something that cannot be left aside...and then speak from this place...speak if you can find any disharmony, or lack...know this place, this place-less place...be confirmed there...then you can move anywhere in existance and nowhere will you be troubled...Undress yourself of all the concepts you've picked up...have enough courage to stand entirely alone and see if any questions remain to be asked...

Andriy shared a Rumi, 13th century Sufi poet and Mystic quote         SHARE URL

Rumi, 13th century Sufi poet and Mystic

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Yesterday I was clever, so I wanted to change the world.
Today I am wise, so I am changing myself

Andriy shared a Bhagavan Sri Ramana Maharshi quote         SHARE URL

Bhagavan Sri Ramana Maharshi

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It is only when God Himself by His grace draws the mind inwards that complete surrender can be achieved. (Day by Day 27-6-46)

Andriy shared a Mooji quote         SHARE URL

Mooji

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You are aware of anything that appears in front of you, on the screen of Consciousness...where is the world without you?...where and what are thoughts without you, the perceiver of them?...where are experiences without you, the one who perceives them?...You are the root and source of every experience...There cannot be any experience without YOU..

Andriy shared a Sri Nisargadatta Maharaj quote         SHARE URL

Sri Nisargadatta Maharaj

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You need not stop thinking, just cease being interested...It is disinterestedness that liberates...don't hold on, that is all...The world is made of rings, the hooks are all yours...make straight your hooks and nothing can hold you...give up your addictions...there is nothing else to give up.

Andriy shared a Mooji quote         SHARE URL

Mooji

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Life itself is supporting the discovery of who you are.

Andriy shared a Rumi, 13th century Sufi poet and Mystic quote         SHARE URL

Rumi, 13th century Sufi poet and Mystic

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Ignore those that make you fearful and sad, that degrade you back towards disease and death..

Andriy shared a Sadhguru Jaggi Vasudev quote         SHARE URL

Sadhguru Jaggi Vasudev

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If you have a certain mastery over your system, you can decide how you experience the very process of life and death

Andriy shared a Sadhguru Jaggi Vasudev quote         SHARE URL

Sadhguru Jaggi Vasudev

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Meditation is not an act or a technique, it is a certain quality which has to blossom forth

Andriy shared a Rumi, 13th century Sufi poet and Mystic quote         SHARE URL

Rumi, 13th century Sufi poet and Mystic

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Imagination has never imagined
what you give to me

Andriy shared a Mooji quote         SHARE URL

Mooji

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You can never be lost...what can be lost is your way of thinking about yourself, your identity with limitation...it is the conditioned mind that says, " I'm lost "...Let mind be lost...lose your mind...Lose your mind inside your Heart..

Andriy shared a Mooji quote         SHARE URL

Mooji

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In the Christian Bible it says...In the beginning, God formed man, from mud and water, and then breathed life into him...and Man became a living being...So which is man...the body or the breath?..."
Both...The vehicle for the spirit was formed from the Earth...when it was completed, the Supreme Being breathed into the inert form, and the inert form came to life...it began functioning as a biological body and thinking entity...a psychosomatic being...a wholeness...it is...here, in the Bible, beautifully expressed...the breath of God is the life force, which announces itself in the feeling I AM...the consciousness...I EXIST...Only then could the knowledge of being appear.
Therefore the sense I AM is the breath of the Absolute..

Andriy shared a Bhagavan Sri Ramana Maharshi quote         SHARE URL

Bhagavan Sri Ramana Maharshi

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If the Self and maya are one, could it not be argued that the Self is of the nature of maya and that it is also illusory? The answer is: No, the Self can be capable of producing illusion without being illusory. ~ Gems from Bhagavan, Chapter 2

Andriy shared a Rumi, 13th century Sufi poet and Mystic quote         SHARE URL

Rumi, 13th century Sufi poet and Mystic

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When I am silent,
I have thunder hidden inside

Andriy shared a Sri Nisargadatta Maharaj quote         SHARE URL

Sri Nisargadatta Maharaj

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Whatever happens, happens to you, by you, through you...you are the creator, enjoyer and destroyer of all you perceive...

Andriy shared a Bhagavan Sri Ramana Maharshi quote         SHARE URL

Bhagavan Sri Ramana Maharshi

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Enquiry is the means of knowledge and it consists in hearing the Truth, reflection and meditation; only the state of blissful Peace of awareness in which Brahman alone exists and nothing else, is the true "nature" of Knowledge; the non-revival of the knot of the ego parading as "I" which has been lost once for all, is its "effect"; always to remain fixed as "I am the Supreme Self" just as strongly, unequivocally and unerringly as the heretofore ignorant identification "I am the body" is its end; liberation is its fruit. ~ The Lamp of Non-Dual Knowledge, Chapter 4. Verses 5-7

Andriy shared a Bhagavan Sri Ramana Maharshi quote         SHARE URL

Bhagavan Sri Ramana Maharshi

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Andriy shared a Bhagavan Sri Ramana Maharshi quote         SHARE URL

Bhagavan Sri Ramana Maharshi

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The Self is self-luminous without darkness and light, and is the reality which is self-manifest (Self-Inquiry - 31)

Andriy shared a Bhagavan Sri Ramana Maharshi quote         SHARE URL

Bhagavan Sri Ramana Maharshi

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Disciple: How is one to realise the Self? Maharshi: Whose Self? Find out

Andriy shared a Bhagavan Sri Ramana Maharshi quote         SHARE URL

Bhagavan Sri Ramana Maharshi

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Life is existence which is your Self. That is life Eternal

Andriy shared a Bhagavan Sri Ramana Maharshi quote         SHARE URL

Bhagavan Sri Ramana Maharshi

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If one wants to abide in the thought-free state, a struggle is inevitable. One must fight one’s way through before regaining one’s original primal state. If one succeeds in the fight and reaches the goal, the enemy, namely the thoughts, will all subside in the Self and disappear entirely

Andriy shared a Rumi, 13th century Sufi poet and Mystic quote         SHARE URL

Rumi, 13th century Sufi poet and Mystic

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Reason is powerless in the expression of love

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