Live continuously for a few days
in the meditation,
“I am immersed in the flame, the flame of Life.
The universal fire flows through me without resistance.”
Step into that fire fully, wholeheartedly,
starting with the toe of the right foot -
and then surrendering everywhere.
Only the not-self, which doesn't exist anyway, is burned.
Your essence will emerge renewed in the flame,
for it already is flame and knows itself as flame
since the dawn of time.