You are stunned, heart full of anxiety.
You thought you knew
What was going on.
Now you realize
You don’t have a clue.
You are stopped in your tracks.
Everything within your skin is shaking.

Enter this shaking.
Right here, in the midst of commotion –
Get curious, look around inside with wonder.
Unmind your mind.
All the walls have fallen down.
Go ahead and dissolve.

The One Who Has Always Been,
Who has seen much worse than this,
Is still here.