“Taste the moment.'' (This is a short meditation, please pause for as long as you feel comfortable, after every line)
Stop everything. For a moment lets sit together.
With nothing.
Nowhere to go.
Nothing to do.
Everything gone.
Nothing remains.
Taste this moment.
This is joy.
This is where we meet.
And forever rest in peace.
Om Shanti Shanti Shanti.