If you feel trapped it is through your mind.
If you feel free it is through your mind.
Don’t give it to your mind to assess how good the day has been.
Just be present.
Be like space—it never gets old, it has no mood.
Be like a clear mirror—it has no opinions or preferences.
It doesn’t say, ‘I like to reflect flowers, but not beards.’
Whatever shows up, it reflects perfectly.
So don't give up. By following these simple guidances
your mind is going to become light, open and clear. Why?
Because it is natural for it to be like this.
Only bad education, bad culture, bad habits distort
your perception and recognition of the Real.
Just be very open and present
and accept that every day is your best day,
every moment is your moment.
Are you open for this?