To find protection from the trio of heat (afflictions) you have to take the assistance of another type of heat (taap). It is with heat that one overcomes heat. This is called tapasya (austerity). To tolerate the heat is tapasya, that’s what this body says. Just as one feels pain in experiencing the heat of the world, likewise one may feel similar pain at first while taking God’s name. But in spite of this painful feeling, freedom from the heat comes through this pain only. For this, endeavor is necessary, practice is necessary and action is necessary. Among the birds and animals, there is no interest to get rid of this pain in this manner, for the realization of ever graceful and ever- blissful God. This happens only in man.