You base yourself on the body that
you are now, and donâ€™t understand its root. That is why we think we are
this body, and for that you must do meditation. What is meditation?
Meditation is not this body-mind meditating as an individual, but it is
this knowledge â€˜I amâ€™, this consciousness, meditating on itself. Then
the consciousness will unfold its own meaning.