And you make comparisons. You say, “I like. I don't like. It's good. It's bad.” and so forth. You've got to take control of your mind. You've got to realize your mind and your body are not your friend. They feed you the wrong information. They appear right for a while but then it becomes wrong again. Do not listen to your mind. Stop the thoughts before they get to the edge of your nose. That's all I've got to say.