The state of Buddha contains in itself five "bodies" or aspects of Buddhahood: the Manifested Body, the Body of Perfect Enjoyment, the Absolute Body, the Essential Body and the Immutable Diamond Body. These are not to be sought outside us: they are inseparable from our being, from our mind. As soon as we have recognised this presence, there is an end to confusion. We have no further need to seek Enlightenment outside. The navigator who lands on an island made entirely of fine gold will not find a trace of anything else, no matter how hard he searches. We must understand that all the qualities of Buddha have always existed inherently in our being.