It is only in the silence that the ultimate truth comes to you. It is only when your mind becomes quiescent, calm, like a motionless lake. A motionless lake reflects the stars, the moon, the sun. But a lake that’s noisy, vibrating, reflects absolutely nothing. In the same instance, a being whose mind has become motionless, whose mind has become calm, relaxed, peaceful, begins to reflect their own divinity, begins to reflect pure awareness, nirvana, emptiness. That always comes by itself. The ultimate reality is already there. You do not have to search for it. No one can give it to you.

&

(silence)

Om shanti, shanti, peace, peace.

When I sit like this at home in a chair for hours, people ask me if I'm meditating? And the answer is no. For to meditate you have to have a subject and an object and that implies duality. But if there is nobody home there is no subject and there is no object. So you're not meditating. Some people ask whether I go into samadhi? Who is left to go into samadhi? There has to be somebody left over to go into samadhi. That also implies an object and a subject. Wipe out the object and the subject and you will become nobody. So what do you do you just stay in the silence and do nothing. There's nothing to do. People always believe they have got to do something. When there is nothing to do it sounds too easy. But when you are doing something, meditating, going into samadhi, there has to be a doer. You are not the doer. You are no-body and you are absolute reality, pure consciousness, ultimate oneness, sat-chit-ananda, I am that I am. And this is your true nature, awaken to it.

Robert Adams, T43: I AM & T32: Remember The Reasons Why You Came Here