See what it's doing to you.
Watch how it controls you. It makes you emotional. It makes you believe something is wrong. It makes you angry. All these things come from the mind. The idea is to be aware of this. The awareness alone leads you to the light, just being aware of that alone. You don't have to know any book knowledge. Just be aware of what your mind really is. That's how you conquer your mind. By being aware of it, and no longer responding to it, no longer to react to the mind. Something that usually makes you angry, before you'd respond, and you'd want to win the argument, but now your reaction is no reaction. You simply smile and you watch. When your mind sees there's no response it will become weaker and weaker, until it disappears. It's just like arguing with a person. What happens if you stop arguing? The person goes away. They don't know what to think. They just won't have anything to do with you. They just leave. So when you stop responding to your thoughts your mind will go away, and become weaker, and weaker, and weaker, until there is no mind. |