Q: I see that I still have doubts that it can be so simple. I expect big experiences and bliss, and I expect it to be...

Papaji: Hard and difficult.

Q: Yes.

Papaji: So go the Himalayas and hang by your feet. [laughter] All kinds of trainings are still being done, because it is easier to do them than to sit quietly. You can stand on your head for an hour, or recite mantras and chant them for hours. All this is possible. The mind is deceiving you; the mind doesn't like to be quiet. The only way the mind can be beaten is not to give rise to a thought. Don't start a thought. So simple. This mind likes to engage in activities and exercises. When you are not active mentally, this is peace.