The body and the mind, are only symptoms of ignorance - of misapprehension!

Behave as if you were Pure Awareness, Bodiless and Mindless, Spaceless and Timeless; Beyond 'where', and 'when', and 'how'.

Dwell on it - think of it, learn to accept its Reality. Don't oppose it, and deny it all the time!

Keep an open mind at least.