"Trillions of cells have 'come and gone,' so with the exception of a few organs, a chain of bodies that you took to be you has 'come and gone.' It must be asked, 'Among all of those different body forms, which one of those 'me's' would any person claim to be 'the real me'? What 'me' would a 'mind' assume to be 'the one, real me'?" What a distortion to talk of a 'me.'
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