When I say leave everything alone, leave the world alone, leave people alone, I'm speaking of mentally.
Do not sit at home or sit at the office and think about all the people who have hurt you, of all the things that are wrong someplace, drop it.
Keep the mind quiet.
When the mind starts to fight you.
When the mind starts to think about other things, you can say,
""All is Well"."
This will remind the mind that everything is okay just the way it is.
(silence)

132 Love, Compassion and Humility - February 27, 1992