You are this Moment, introduce yourself to This, do not attach your mind to any direction. No sadhana, no past, no future, not even emptiness of your heart, not even space. To be free forever introduce yourself to this Moment. This Moment is always this Moment, It will not change. It is Freedom, free from mind and concepts, and is your fundamental birthright. The best use of this Moment is to drown in It. Keep quiet, you are inside of the inside, do not dwell anywhere and make no effort. The concept of effort and practice is bondage. Just keep quiet, wherever you are, just keep Quiet.