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Onions Health Benefits
The onion is the richest dietary source of quercitin, a potent antioxidant flavonoid (also in shallots, yellow and red onions only but not in white onions), which is found on and near the skin and is particularly linked to the health benefits of onions.
Quercitin has been shown to thin the blood, lower cholesterol, raise good-type HDL cholesterol, ward off blood clots, fight asthma, chronic bronchitis, hay fever, diabetes, atherosclerosis and infections and is specifically linked to inhibiting human stomach cancer.
It's also an anti-inflammatory, antibiotic, antiviral, thought to have diverse anti-cancer powers. Quercitin is also a sedative. So far, there is no better food source of quercitin than onion skins.
* Onions have also been shown to have a significant blood sugar-lowering action
* Onions contain a variety of organic sulfur compounds that provide health benefits.
* These specific amino acids are called methionine and cystine and, among other things, they are very good at detoxifying your body from heavy metals.
* Vitamin C, also contained in onions, is excellent at detoxifying the body and is effective in removing lead, arsenic and cadmium.
* Onions have historically been used to treat asthma
* Onions have potent antibacterial activity, destroying many disease-causing pathogens, including E. coli and salmonella.
* An onion extract was found to destroy tumor cells in test tubes and to arrest tumor growth when tumor cells were implanted in rats.
* The onion extract was shown to be unusually nontoxic,
* All onions and onion relatives (garlic, leeks, chives and scallions, or spring onions) are rich in organosulfur compounds shown to help prevent cancer in lab animals.
* Shallots have been shown to exhibit significant activity against leukemia in mice.
Ancient records reveal that onions have been used as far back as 4000 B.C. as a cure-all for many illnesses. In WW II, the vapors of onion paste was used to reduce the pain and accelerated the healing of soldiers' wounds.
Even now, we find many medicinal properties from this dynamite bulb:
Anemia: The high content of iron in onion makes it beneficial for the treatment of anemia.
Anti-coagulant: Just by eating half a medium raw onion daily can significantly lower cholesterol and help prevent heart attacks.
Anti-inflammatory: The anti-inflammatory agents in onion are useful in reducing the symptoms of inflammatory conditions such as arthritis and gout.
Anti-septic: Fights infection bacteria, including E.coli and salmonella, and is effective against tuberculosis and infections of the urinary tract, such as cystitis.
Blood pressure: Whether you eat it raw or cooked, onions help to lower blood pressure naturally. It also thins the blood, dissolve blood clots and clear the blood of unhealthy fats.
Cholesterol: Eating half a medium raw onion daily significantly helps to correct thrombosis, lower the LDL cholesterol and prevents heart attacks.
Colon cancer, prevention: Fructo-oligosaccharides in onions stimulate the growth of good bacteria in the colon and help reduce the risk of tumors developing in the colon.
Constipation and flatulence: Add plenty onion in your cooking to help relieve chronic constipation and flatulence.
Diabetes: Chromium in onion helps diabetics' cells respond appropriately to bringing down the insulin level and improve glucose tolerance.
Diuretic and blood cleansing: Help counter fluid retention, urinary gravel, arthritis and gout.
Ear disorder: In some culture, cotton wool is dipped into onion juice and put into the ear to stop ringing in the ear.
Hair loss: A study has shown that applying onion juice on scalp twice a week for 2 months will cause hair regrowth. Definitely cost much less that those hair tonic.
Immune booster: The pungency increases blood circulation and causes sweating. Useful in cold weather to ward off infection, reduce fever and sweat out colds and flu.
Osteoporosis: A compound has recently been identified in onions that prevents the activities of breaking down bone. Especially beneficial for women who are at risk for osteoporosis as they go through menopause.
Respiratory: Mix equal amounts of onion juice and honey and take 3-4 teaspoons of this mixture daily. It helps liquefy mucus and prevents its further formation. It is also one of the best preventive potion against common cold.
Sexual debility: Onion is a potent aphrodisiac and stands second only to garlic. For this, the white variety is most effective.
Urinary tract infection: Boil some onion in water till half of the water evaporated. Sieve the onion water, leave to cool and drink. The anti-bacterial properties help to relieve the burning sensation in urination.
The onion is the richest dietary source of quercitin, a potent antioxidant flavonoid (also in shallots, yellow and red onions only but not in white onions), which is found on and near the skin and is particularly linked to the health benefits of onions.
Quercitin has been shown to thin the blood, lower cholesterol, raise good-type HDL cholesterol, ward off blood clots, fight asthma, chronic bronchitis, hay fever, diabetes, atherosclerosis and infections and is specifically linked to inhibiting human stomach cancer.
It's also an anti-inflammatory, antibiotic, antiviral, thought to have diverse anti-cancer powers. Quercitin is also a sedative. So far, there is no better food source of quercitin than onion skins.
* Onions have also been shown to have a significant blood sugar-lowering action
* Onions contain a variety of organic sulfur compounds that provide health benefits.
* These specific amino acids are called methionine and cystine and, among other things, they are very good at detoxifying your body from heavy metals.
* Vitamin C, also contained in onions, is excellent at detoxifying the body and is effective in removing lead, arsenic and cadmium.
* Onions have historically been used to treat asthma
* Onions have potent antibacterial activity, destroying many disease-causing pathogens, including E. coli and salmonella.
* An onion extract was found to destroy tumor cells in test tubes and to arrest tumor growth when tumor cells were implanted in rats.
* The onion extract was shown to be unusually nontoxic,
* All onions and onion relatives (garlic, leeks, chives and scallions, or spring onions) are rich in organosulfur compounds shown to help prevent cancer in lab animals.
* Shallots have been shown to exhibit significant activity against leukemia in mice.
Ancient records reveal that onions have been used as far back as 4000 B.C. as a cure-all for many illnesses. In WW II, the vapors of onion paste was used to reduce the pain and accelerated the healing of soldiers' wounds.
Even now, we find many medicinal properties from this dynamite bulb:
Anemia: The high content of iron in onion makes it beneficial for the treatment of anemia.
Anti-coagulant: Just by eating half a medium raw onion daily can significantly lower cholesterol and help prevent heart attacks.
Anti-inflammatory: The anti-inflammatory agents in onion are useful in reducing the symptoms of inflammatory conditions such as arthritis and gout.
Anti-septic: Fights infection bacteria, including E.coli and salmonella, and is effective against tuberculosis and infections of the urinary tract, such as cystitis.
Blood pressure: Whether you eat it raw or cooked, onions help to lower blood pressure naturally. It also thins the blood, dissolve blood clots and clear the blood of unhealthy fats.
Cholesterol: Eating half a medium raw onion daily significantly helps to correct thrombosis, lower the LDL cholesterol and prevents heart attacks.
Colon cancer, prevention: Fructo-oligosaccharides in onions stimulate the growth of good bacteria in the colon and help reduce the risk of tumors developing in the colon.
Constipation and flatulence: Add plenty onion in your cooking to help relieve chronic constipation and flatulence.
Diabetes: Chromium in onion helps diabetics' cells respond appropriately to bringing down the insulin level and improve glucose tolerance.
Diuretic and blood cleansing: Help counter fluid retention, urinary gravel, arthritis and gout.
Ear disorder: In some culture, cotton wool is dipped into onion juice and put into the ear to stop ringing in the ear.
Hair loss: A study has shown that applying onion juice on scalp twice a week for 2 months will cause hair regrowth. Definitely cost much less that those hair tonic.
Immune booster: The pungency increases blood circulation and causes sweating. Useful in cold weather to ward off infection, reduce fever and sweat out colds and flu.
Osteoporosis: A compound has recently been identified in onions that prevents the activities of breaking down bone. Especially beneficial for women who are at risk for osteoporosis as they go through menopause.
Respiratory: Mix equal amounts of onion juice and honey and take 3-4 teaspoons of this mixture daily. It helps liquefy mucus and prevents its further formation. It is also one of the best preventive potion against common cold.
Sexual debility: Onion is a potent aphrodisiac and stands second only to garlic. For this, the white variety is most effective.
Urinary tract infection: Boil some onion in water till half of the water evaporated. Sieve the onion water, leave to cool and drink. The anti-bacterial properties help to relieve the burning sensation in urination.
ÐÐ°Ñ…Ð¾Ð´Ñ Ð±Ð¾Ð³Ð°Ñ‚Ñтво - терÑешь ÑовеÑÑ‚ÑŒ,
Ð½Ð°Ñ…Ð¾Ð´Ñ Ð¶ÐµÐ½Ñ‰Ð¸Ð½Ñƒ - терÑешь раÑÑудок,
Ð½Ð°Ñ…Ð¾Ð´Ñ Ð¸Ñтину - терÑешь веру...
И только потерÑв вÑе - находишь Ñвободу.
Ð½Ð°Ñ…Ð¾Ð´Ñ Ð¶ÐµÐ½Ñ‰Ð¸Ð½Ñƒ - терÑешь раÑÑудок,
Ð½Ð°Ñ…Ð¾Ð´Ñ Ð¸Ñтину - терÑешь веру...
И только потерÑв вÑе - находишь Ñвободу.
Ð¡Ð°Ð¼Ð°Ñ Ð¼Ð¾Ñ‰Ð½Ð°Ñ Ð¸ дейÑÑ‚Ð²ÐµÐ½Ð½Ð°Ñ Ð¿Ñ€Ð°ÐºÑ‚Ð¸ÐºÐ° ─ когда человек отворачиваетÑÑ Ð¾Ñ‚ беÑÑмыÑленной Ñуеты внешнего мира, переÑтает метатьÑÑ, жаловатьÑÑ, Ñкулить и, наконец, по-наÑтоÑщему обращаетÑÑ Ðº Ñамому Ñебе и начинает работать. Сознание такого человека подобно улитке. Оно ÑворачиваетÑÑ Ñамо в ÑÐµÐ±Ñ Ð¸ начинает Ñамо ÑÐµÐ±Ñ Ð½Ð°Ð±Ð»ÑŽÐ´Ð°Ñ‚ÑŒ и изучать. ДелаетÑÑ Ñто Ñ ÐµÐ´Ð¸Ð½Ñтвенной целью ─ погрузитьÑÑ Ð² Ñвою ÑобÑтвенную глубину и поÑтичь ÑобÑтвенную тайну.
ЕÑли человек полноÑтью Ñтирает ÑебÑ, то приходит Ñила. ЕÑÑ‚ÑŒ Ñила, ÑпоÑобÑÑ‚Ð²ÑƒÑŽÑ‰Ð°Ñ Ð¿Ñ€Ð°ÐºÑ‚Ð¸ÐºÐµ. ЕÑÑ‚ÑŒ Ñила, противодейÑÑ‚Ð²ÑƒÑŽÑ‰Ð°Ñ ÐµÐ¹. ИÑточник обеих ─ один.
Дошедший до Ñтого оÑÐ¾Ð·Ð½Ð°Ð½Ð¸Ñ Ð¿Ñ€Ð°ÐºÑ‚Ð¸Ðº более не иÑполнÑет ритуалов и молитв. Он не шепчет мантры и не мечетÑÑ Ð¾Ñ‚ одного гуру к другому. Он больше не читает популÑрной духовной литературы и не Ñовершает паломничеÑтв по ÑвÑтым меÑтам. Теперь его храм и маÑтерÑÐºÐ°Ñ â”€ он Ñам. ИнÑтрументом и предметом работы такого йогина ÑвлÑетÑÑ ÐµÐ³Ð¾ ÑобÑтвенное Ñознание.
Что же он делает? Он проÑто оÑознает, что проиÑходит. И реагирует на возникающие Ñитуации адекватно, не терÑÑ Ð¾ÑознанноÑти. Далее он продолжает так же.
Ð’ результате подобной практики, Ñго начинает быÑтро Ñдавать Ñвои позиции. Сначала оно оÑлаблÑет Ñвою хватку. При Ñтом человек чувÑтвует облегчение, как будто он избавлÑетÑÑ Ð¾Ñ‚ Ñ‚Ñжелого груза, который долгое Ð²Ñ€ÐµÐ¼Ñ Ñ‚Ð°Ñ‰Ð¸Ð» неизвеÑтно куда и зачем. Затем, еÑли практика продолжаетÑÑ ÑƒÑпешно и мы не позволÑем Ñтарому «Ñ» изобретать новые, более утонченные формы маÑкировки, оно продолжает таÑÑ‚ÑŒ, раÑтворÑÑ‚ÑŒÑÑ, пока не иÑчезает окончательно и навÑегда. РвмеÑте Ñ Ð½Ð¸Ð¼ и ÑÑ‚Ð°Ñ€Ð°Ñ Ð¶Ð¸Ð·Ð½ÑŒ.
Там, где раньше жило наше маленькое, озабоченное и вечно вÑем недовольное Ñго, возникает нечто новое. Сначала Ñто что-то непонÑтное, огромное, Ñвежее, пронзительное и открытое. Ðто новое проÑтранÑтво, в которое мы вÑтупаем в изумлении, Ð¿Ñ€Ð¾Ð±ÑƒÑ ÐµÐ³Ð¾ наощупь и на зуб. Ðто Ñовершенно новый мир, выраÑтающий на меÑте Ñтарого. Ð’ÑÑ‘ вроде бы то же Ñамое, но по ощущению ─ Ñовершенно иное. Мир ÑтановитÑÑ Ð»Ñ‘Ð³ÐºÐ¸Ð¼, летучим и подвижным, как ртуть. Ð¡Ð²Ð¸Ð½Ñ†Ð¾Ð²Ð°Ñ Ñ‚ÑжеÑÑ‚ÑŒ Ð±Ñ‹Ñ‚Ð¸Ñ Ð¾ÑтаётÑÑ Ð² далёком прошлом.
Сутью и Ñодержанием Ñтого нового мира ÑвлÑетÑÑ Ñ‚Ð¾Ð½ÐºÐ¾Ðµ, наполнÑющее его во вÑех направлениÑÑ…, блаженÑтво. Ðта радоÑÑ‚ÑŒ не завиÑит ни от чего. Ðикакие внешние обÑтоÑтельÑтва, никакие мыÑли или внутренние ÑоÑтоÑÐ½Ð¸Ñ Ð½Ðµ могут затмить Ñто воÑходÑщее Ñолнце.
ЕÑли человек полноÑтью Ñтирает ÑебÑ, то приходит Ñила. ЕÑÑ‚ÑŒ Ñила, ÑпоÑобÑÑ‚Ð²ÑƒÑŽÑ‰Ð°Ñ Ð¿Ñ€Ð°ÐºÑ‚Ð¸ÐºÐµ. ЕÑÑ‚ÑŒ Ñила, противодейÑÑ‚Ð²ÑƒÑŽÑ‰Ð°Ñ ÐµÐ¹. ИÑточник обеих ─ один.
Дошедший до Ñтого оÑÐ¾Ð·Ð½Ð°Ð½Ð¸Ñ Ð¿Ñ€Ð°ÐºÑ‚Ð¸Ðº более не иÑполнÑет ритуалов и молитв. Он не шепчет мантры и не мечетÑÑ Ð¾Ñ‚ одного гуру к другому. Он больше не читает популÑрной духовной литературы и не Ñовершает паломничеÑтв по ÑвÑтым меÑтам. Теперь его храм и маÑтерÑÐºÐ°Ñ â”€ он Ñам. ИнÑтрументом и предметом работы такого йогина ÑвлÑетÑÑ ÐµÐ³Ð¾ ÑобÑтвенное Ñознание.
Что же он делает? Он проÑто оÑознает, что проиÑходит. И реагирует на возникающие Ñитуации адекватно, не терÑÑ Ð¾ÑознанноÑти. Далее он продолжает так же.
Ð’ результате подобной практики, Ñго начинает быÑтро Ñдавать Ñвои позиции. Сначала оно оÑлаблÑет Ñвою хватку. При Ñтом человек чувÑтвует облегчение, как будто он избавлÑетÑÑ Ð¾Ñ‚ Ñ‚Ñжелого груза, который долгое Ð²Ñ€ÐµÐ¼Ñ Ñ‚Ð°Ñ‰Ð¸Ð» неизвеÑтно куда и зачем. Затем, еÑли практика продолжаетÑÑ ÑƒÑпешно и мы не позволÑем Ñтарому «Ñ» изобретать новые, более утонченные формы маÑкировки, оно продолжает таÑÑ‚ÑŒ, раÑтворÑÑ‚ÑŒÑÑ, пока не иÑчезает окончательно и навÑегда. РвмеÑте Ñ Ð½Ð¸Ð¼ и ÑÑ‚Ð°Ñ€Ð°Ñ Ð¶Ð¸Ð·Ð½ÑŒ.
Там, где раньше жило наше маленькое, озабоченное и вечно вÑем недовольное Ñго, возникает нечто новое. Сначала Ñто что-то непонÑтное, огромное, Ñвежее, пронзительное и открытое. Ðто новое проÑтранÑтво, в которое мы вÑтупаем в изумлении, Ð¿Ñ€Ð¾Ð±ÑƒÑ ÐµÐ³Ð¾ наощупь и на зуб. Ðто Ñовершенно новый мир, выраÑтающий на меÑте Ñтарого. Ð’ÑÑ‘ вроде бы то же Ñамое, но по ощущению ─ Ñовершенно иное. Мир ÑтановитÑÑ Ð»Ñ‘Ð³ÐºÐ¸Ð¼, летучим и подвижным, как ртуть. Ð¡Ð²Ð¸Ð½Ñ†Ð¾Ð²Ð°Ñ Ñ‚ÑжеÑÑ‚ÑŒ Ð±Ñ‹Ñ‚Ð¸Ñ Ð¾ÑтаётÑÑ Ð² далёком прошлом.
Сутью и Ñодержанием Ñтого нового мира ÑвлÑетÑÑ Ñ‚Ð¾Ð½ÐºÐ¾Ðµ, наполнÑющее его во вÑех направлениÑÑ…, блаженÑтво. Ðта радоÑÑ‚ÑŒ не завиÑит ни от чего. Ðикакие внешние обÑтоÑтельÑтва, никакие мыÑли или внутренние ÑоÑтоÑÐ½Ð¸Ñ Ð½Ðµ могут затмить Ñто воÑходÑщее Ñолнце.
Карл: ÐœÐµÐ½Ñ Ð½Ð°Ð·Ñ‹Ð²Ð°ÑŽÑ‚ «МиÑтер Тефлон». (Ñмех) Ð’ Берлине из уÑÑ‚ одной женщины Ñто должно было звучать как оÑкорбление. «Ты как Тефлон. Ðичего к тебе не прилипает! Ты по-прежнему ÑмеешьÑÑ. Я могу бранить Ñ‚ÐµÐ±Ñ Ñ‚Ð°Ðº и ÑÑк, а Ñ‚Ñ‹ как Тефлон. Ðичего к тебе не прилипает». О, звучит хорошо.
Ð’: Что такое Ð¼ÐµÐ´Ð¸Ñ‚Ð°Ñ†Ð¸Ñ Ð¸ каково её иÑпользование?
Ðœ: Пока вы начинающий, некоторые формальные медитации или молитвы могут принеÑти вам пользу. Ðо Ð´Ð»Ñ Ñ‚ÐµÑ…, кто ищет реальноÑÑ‚ÑŒ, может быть только одна Ð¼ÐµÐ´Ð¸Ñ‚Ð°Ñ†Ð¸Ñ â€“ безжалоÑтный отказ давать приют мыÑлÑм. Быть Ñвободным от мыÑлей – Ñто и еÑÑ‚ÑŒ медитациÑ.
Ð’: Как Ñто Ñделать?
Ðœ: Ð’Ñ‹ начинаете, позволÑÑ Ð¼Ñ‹ÑлÑм течь и Ð½Ð°Ð±Ð»ÑŽÐ´Ð°Ñ Ð¸Ñ…. Само наблюдение замедлÑет ум, пока он окончательно не оÑтановитÑÑ. Когда ум затих, удерживайте его таким. Вам не должно ÑтановитьÑÑ Ñкучно от Ñтого покоÑ, будьте в нём, проникайте в него глубже.
Ðœ: Пока вы начинающий, некоторые формальные медитации или молитвы могут принеÑти вам пользу. Ðо Ð´Ð»Ñ Ñ‚ÐµÑ…, кто ищет реальноÑÑ‚ÑŒ, может быть только одна Ð¼ÐµÐ´Ð¸Ñ‚Ð°Ñ†Ð¸Ñ â€“ безжалоÑтный отказ давать приют мыÑлÑм. Быть Ñвободным от мыÑлей – Ñто и еÑÑ‚ÑŒ медитациÑ.
Ð’: Как Ñто Ñделать?
Ðœ: Ð’Ñ‹ начинаете, позволÑÑ Ð¼Ñ‹ÑлÑм течь и Ð½Ð°Ð±Ð»ÑŽÐ´Ð°Ñ Ð¸Ñ…. Само наблюдение замедлÑет ум, пока он окончательно не оÑтановитÑÑ. Когда ум затих, удерживайте его таким. Вам не должно ÑтановитьÑÑ Ñкучно от Ñтого покоÑ, будьте в нём, проникайте в него глубже.
Ðœ. ДхьÑна может быть внешней или внутренней, либо той и друÂгой. Джапа важнее внешней формы. Она должна практиковатьÑÑ Ð´Ð¾ тех пор, пока не Ñтанет еÑтеÑтвенной, начинаÑÑÑŒ Ñ ÑƒÑилием и продолжаÑÑÑŒ до момента, когда уже будет выполнÑÑ‚ÑŒÑÑ Ñама ÑоÂбой. Ð¡Ð°Ð¼Ð¾Ð¿Ñ€Ð¾Ð¸Ð·Ð²Ð¾Ð»ÑŒÐ½Ð°Ñ Ð´Ð¶Ð°Ð¿Ð° называетÑÑ Ð ÐµÐ°Ð»Ð¸Ð·Ð°Ñ†Ð¸ÐµÐ¹.
[Student] What is the teaching of Poonjaji?
His only response was to start laughing. He laughed and laughed and laughed.
When the laughter finally subsided, again he was asked again “What is the teaching of Poonjaji?â€[Poojaji] Laughing, laughing and dancing. When a person laughs, he has no mind, no thought, no problem, no suffering.
His only response was to start laughing. He laughed and laughed and laughed.
When the laughter finally subsided, again he was asked again “What is the teaching of Poonjaji?â€[Poojaji] Laughing, laughing and dancing. When a person laughs, he has no mind, no thought, no problem, no suffering.
ÐÐ°Ð±Ð»ÑŽÐ´Ð°Ñ Ñвои заблуждениÑ, Ñ‚Ñ‹ узнаешь, что они беÑпочвенны и не заÑлуживают довериÑ. Таким путём Ñ‚Ñ‹ Ñможешь избавитьÑÑ Ð¾Ñ‚ путаницы и Ñомнений. Ðто и еÑÑ‚ÑŒ то, что Ñ Ð½Ð°Ð·Ñ‹Ð²Ð°ÑŽ мудроÑтью.
Ðет ничего более негативного, чем позитивное мышление
Из равного Ð¾Ñ‚Ð½Ð¾ÑˆÐµÐ½Ð¸Ñ Ñ‡ÐµÐ»Ð¾Ð²ÐµÐºÐ° ко вÑем ÑущеÑтвам
можно Ñделать вывод о его доÑтижении джнÑны.
можно Ñделать вывод о его доÑтижении джнÑны.
Do not worship the mere outward show of renunciation, which has no meaning. What has meaning can never be had, can never be learned, from another. You can find it yourself when you are really simple when you have not the ashes of outward renunciation but the inward freedom from all conflicts, suppression, ambitions, imitations. Such a person is really a creative human being who will really help the world.
I thought you might resonate with this talk : "Spiritual people can be some of the most violent people you will ever meet. Mostly, they are violent to themselves. They violently try to control their minds, their emotions, and their bodies. They become upset with themselves and beat themselves up for not rising up to the conditioned mind's idea of what it believes enlightenment to be. No one ever
became free through such violence. Why is it that so few people are truly free? Because they try to conform to ideas, concepts, and beliefs in their heads. They try to concentrate their way to heaven. But freedom is about the natural state, the spontaneous and un-self-conscious expression of beingness. If you want to find it, see that the very idea of "a someone who is in control" is a concept created by the mind. Take one step backward into the unknown."
became free through such violence. Why is it that so few people are truly free? Because they try to conform to ideas, concepts, and beliefs in their heads. They try to concentrate their way to heaven. But freedom is about the natural state, the spontaneous and un-self-conscious expression of beingness. If you want to find it, see that the very idea of "a someone who is in control" is a concept created by the mind. Take one step backward into the unknown."
Dasbodh
Chapter: 6, Sub-Chapter: 5
Narration About Illusion (Maya) and Brahman
ShriRam
1. The listener asks, " What is this Illusion (Maya) and what is Reality, or Brahman?" The speaker responds, "For the sake of this dialogue between the listeners and the speaker, please listen to the explanation."
2. Brahman is without attributes and is formless. Illusion has attributes and form. Brahman has no boundaries or limits, Illusion does.
3. Brahman is pure and changeless. Illusion is active and restless. Brahman alone is untainted by any color or form, while Illusion is color and form.
4. Illusion is seen, Brahman cannot be seen. Illusion is perceptible, Brahman cannot be perceived. Illusion gets destroyed, Brahman is indestructible, even at the final dissolution of all creation.
5. Illusion is created, Brahman cannot be created. Illusion can deteriorate, Brahman cannot. Illusion can be accumulated by the ignorant, Brahman cannot.
6. Illusion is born, Brahman is not born. Illusion dies, Brahman does not die. Illusion can be conceived, Brahman cannot be comprehended by the intellect.
7. Illusion breaks, Brahman cannot break. Illusion can be cut off, Brahman cannot be cut off. Illusion gets old and tattered, Brahman does not get old and tattered, as it is indestructible.
8. Illusion is subject to modification, Brahman is changeless. Illusion does everything, Brahman does nothing. Illusion assumes many forms, Brahman is formless.
9. Illusion is of the nature of the temporary Five Elements and is many, Brahman is eternal and is one. The difference between Illusion and Brahman is understood by those who utilize the power of discrimination.
10. Illusion is inferior, Brahman is superior. Illusion is the non-essential, Brahman is the essence. Illusion is on the side of the world, Brahman does not have sides.
11. Illusion is spread out covering Brahman. However, the sages have sifted out Brahman with discrimination.
12. Clearing away the moss on the surface, one should take the water. Throwing away the water from the mixture of milk and water, one should take the milk. Similarly, giving up Illusion, one's experience should be of Brahman.
13. Brahman is spotless like the sky, Illusion is muddied like the earth. Brahman alone is subtle, while the Illusion is gross form.
14. Brahman is not visible, while Illusion is visible and seen. Brahman is uniform and unvarying, Illusion is by nature varying forms.
15. Illusion is a visible object, Brahman is not. Illusion is witnessed, Brahman cannot be witnessed. In Illusion there are two sides (duality), Brahman has no sides.
16. Illusion is the assertion of an argument, Brahman is the final statement. Illusion is ephemeral, Brahman is eternal. Brahman does not have a cause or purpose for its existence, Illusion does.
17. Brahman is homogenous and solid, Illusion is made up of the Five Elements and hollow. Brahman is always flawless, Illusion is old and tattered.
18. Illusion becomes, Brahman does become. Illusion falls, Brahman cannot fall. Illusion gets spoiled, Brahman cannot get spoiled, it is just as it is.
19. Brahman always exists, Illusion disappears upon dissolution. There is no end to Brahman even after the final dissolution, while Illusion ends.
20. Illusion is hard, Brahman is subtle. Illusion is very small, Brahman is vast. Illusion can be destroyed, Brahman remains always.
21. Brahman cannot really be described, or said to be like anything. Illusion appears to be how it is spoken about. Time cannot consume Brahman, while it does consume Illusion.
22. A multitude of forms and colors are the occurrence of Illusion. Illusion breaks, but Brahman is unbreakable, always just as it is.
23. Now enough of this expanded narration. The entire animate and inanimate creation is all Illusion. The one Supreme God (Parameshwara) pervades everything inside and out.
24. That Supreme Self, Paramatman, is different from all labels and attributes. Just as the reflection of the sky is in the water, yet the sky itself is not found in the water, such is Parabrahman.
25. By way of explanation, and the inquiry into Illusion and Brahman, one can escape birth and death. When one surrenders to the saints, one can attain liberation.
26. There is no limit to talking about the greatness of the saints. Because of them, one realizes the "Universal Self."
Chapter: 6, Sub-Chapter: 5
Narration About Illusion (Maya) and Brahman
ShriRam
1. The listener asks, " What is this Illusion (Maya) and what is Reality, or Brahman?" The speaker responds, "For the sake of this dialogue between the listeners and the speaker, please listen to the explanation."
2. Brahman is without attributes and is formless. Illusion has attributes and form. Brahman has no boundaries or limits, Illusion does.
3. Brahman is pure and changeless. Illusion is active and restless. Brahman alone is untainted by any color or form, while Illusion is color and form.
4. Illusion is seen, Brahman cannot be seen. Illusion is perceptible, Brahman cannot be perceived. Illusion gets destroyed, Brahman is indestructible, even at the final dissolution of all creation.
5. Illusion is created, Brahman cannot be created. Illusion can deteriorate, Brahman cannot. Illusion can be accumulated by the ignorant, Brahman cannot.
6. Illusion is born, Brahman is not born. Illusion dies, Brahman does not die. Illusion can be conceived, Brahman cannot be comprehended by the intellect.
7. Illusion breaks, Brahman cannot break. Illusion can be cut off, Brahman cannot be cut off. Illusion gets old and tattered, Brahman does not get old and tattered, as it is indestructible.
8. Illusion is subject to modification, Brahman is changeless. Illusion does everything, Brahman does nothing. Illusion assumes many forms, Brahman is formless.
9. Illusion is of the nature of the temporary Five Elements and is many, Brahman is eternal and is one. The difference between Illusion and Brahman is understood by those who utilize the power of discrimination.
10. Illusion is inferior, Brahman is superior. Illusion is the non-essential, Brahman is the essence. Illusion is on the side of the world, Brahman does not have sides.
11. Illusion is spread out covering Brahman. However, the sages have sifted out Brahman with discrimination.
12. Clearing away the moss on the surface, one should take the water. Throwing away the water from the mixture of milk and water, one should take the milk. Similarly, giving up Illusion, one's experience should be of Brahman.
13. Brahman is spotless like the sky, Illusion is muddied like the earth. Brahman alone is subtle, while the Illusion is gross form.
14. Brahman is not visible, while Illusion is visible and seen. Brahman is uniform and unvarying, Illusion is by nature varying forms.
15. Illusion is a visible object, Brahman is not. Illusion is witnessed, Brahman cannot be witnessed. In Illusion there are two sides (duality), Brahman has no sides.
16. Illusion is the assertion of an argument, Brahman is the final statement. Illusion is ephemeral, Brahman is eternal. Brahman does not have a cause or purpose for its existence, Illusion does.
17. Brahman is homogenous and solid, Illusion is made up of the Five Elements and hollow. Brahman is always flawless, Illusion is old and tattered.
18. Illusion becomes, Brahman does become. Illusion falls, Brahman cannot fall. Illusion gets spoiled, Brahman cannot get spoiled, it is just as it is.
19. Brahman always exists, Illusion disappears upon dissolution. There is no end to Brahman even after the final dissolution, while Illusion ends.
20. Illusion is hard, Brahman is subtle. Illusion is very small, Brahman is vast. Illusion can be destroyed, Brahman remains always.
21. Brahman cannot really be described, or said to be like anything. Illusion appears to be how it is spoken about. Time cannot consume Brahman, while it does consume Illusion.
22. A multitude of forms and colors are the occurrence of Illusion. Illusion breaks, but Brahman is unbreakable, always just as it is.
23. Now enough of this expanded narration. The entire animate and inanimate creation is all Illusion. The one Supreme God (Parameshwara) pervades everything inside and out.
24. That Supreme Self, Paramatman, is different from all labels and attributes. Just as the reflection of the sky is in the water, yet the sky itself is not found in the water, such is Parabrahman.
25. By way of explanation, and the inquiry into Illusion and Brahman, one can escape birth and death. When one surrenders to the saints, one can attain liberation.
26. There is no limit to talking about the greatness of the saints. Because of them, one realizes the "Universal Self."
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Что проиÑходит в наÑтоÑщем моменте.
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Он не думает о Ñвоих дейÑтвиÑÑ…,
Они иÑходÑÑ‚ из Ñердца его бытиÑ.
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ПоÑтому готов к Ñмерти,
Как человек готов ко Ñну
ПоÑле Ð´Ð½Ñ Ñ‚Ñжелой работы.
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Они иÑходÑÑ‚ из Ñердца его бытиÑ.
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ПоÑтому готов к Ñмерти,
Как человек готов ко Ñну
ПоÑле Ð´Ð½Ñ Ñ‚Ñжелой работы.
A few days ago, a lady, a recent arrival, came into the hall at about 3 p.m. and sat down. All the time she was there, she was trying to get up and ask something of Sri Bhagavan. As Bhagavan appeared not to have noticed her, and was reading a book, she waited for a while. As soon as Bhagavan put the book aside, she got up, approached the sofa and said without any fear or hesitation, "Swami, I have only one desire. May I tell you what it is?" "Yes," said Bhagavan, "What do you want?" "I want moksha [liberation]," she said. "Oh, is that so?" remarked Bhagavan. "Yes, Swamiji, I do not want anything else. Is it enough if you give me moksha," said she. Suppressing a smile that had almost escaped his lips, Bhagavan said, "Yes, yes, that is all right; that is good." "It will not do if you say that you will give it sometime later. You must give it to me here and now," she said. "It is all right," said Bhagavan. "Will you give it now? I must be going," said she. Bhagavan nodded.
As soon as she left the hall, Bhagavan burst out laughing and said, turning towards us, "She says that it is enough if only moksha is given to her. She does not want anything else." Subbalakshmamma, who was seated by my side, took up the thread of the conversation and quietly said, "We have come and are staying here for the same purpose. We do not want anything more. It is enough if you give us moksha." "If you renounce, and give up everything, what remains is only moksha. What is there for others to give you? It is there always. That is," said Bhagavan. "We do not know all that. Bhagavan himself must give us moksha." So saying she left the hall. Looking at the attendants who were by his side, Bhagavan remarked, "I should give them moksha, they say. It is enough if moksha alone is given to them. Is not that itself a desire? If you give up all the desires that you have, what remains is only moksha. And you require sadhana to get rid of all those desires."
~ Source: 'Letters from Sri Ramanasramam'; 8th January, 1946
As soon as she left the hall, Bhagavan burst out laughing and said, turning towards us, "She says that it is enough if only moksha is given to her. She does not want anything else." Subbalakshmamma, who was seated by my side, took up the thread of the conversation and quietly said, "We have come and are staying here for the same purpose. We do not want anything more. It is enough if you give us moksha." "If you renounce, and give up everything, what remains is only moksha. What is there for others to give you? It is there always. That is," said Bhagavan. "We do not know all that. Bhagavan himself must give us moksha." So saying she left the hall. Looking at the attendants who were by his side, Bhagavan remarked, "I should give them moksha, they say. It is enough if moksha alone is given to them. Is not that itself a desire? If you give up all the desires that you have, what remains is only moksha. And you require sadhana to get rid of all those desires."
~ Source: 'Letters from Sri Ramanasramam'; 8th January, 1946
Desire is of two kinds — the noble and the base. The base desires are lust and greed. Noble desire is directed towards enlightenment and emancipation. Base desire contaminates and clouds the understanding. Sadhana is easy for the aspirant who is endowed with noble desires.
Buddha said he could not confer enlightenment; he could only show the way; each being, he explained, had to tread the path for him- or herself.
Spiritual evolution is not a commodity or thing that can be bought or given. It is, by nature, a process that you must pursue for yourself. It is self transformation. The most that another person can do is support your own process. No one can do the work for you.
Buddha said he could not confer enlightenment; he could only show the way; each being, he explained, had to tread the path for him- or herself.
Spiritual evolution is not a commodity or thing that can be bought or given. It is, by nature, a process that you must pursue for yourself. It is self transformation. The most that another person can do is support your own process. No one can do the work for you.
Q: How is mouna (silence) possible when we are engaged in worldly transactions?
Maharshi: When women walk with water pots on their heads, they are able to talk with their companions while all the time remaining intent on the water above. Similarly, when a sage engages in activities, they do not disturb him because his mind abides in Brahman.
The difficulty is that people think they are the doer; it is a mistake. It is the higher power which does everything and people are only a tool. If they accept that position, they will be free from troubles; otherwise they court them. Do your work without anticipating its fruits. That is all that you should do.
Maharshi: When women walk with water pots on their heads, they are able to talk with their companions while all the time remaining intent on the water above. Similarly, when a sage engages in activities, they do not disturb him because his mind abides in Brahman.
The difficulty is that people think they are the doer; it is a mistake. It is the higher power which does everything and people are only a tool. If they accept that position, they will be free from troubles; otherwise they court them. Do your work without anticipating its fruits. That is all that you should do.
One should seek God, not with any motive but solely for His own sake. Neither should one feel concerned about one's spiritual progress, for that is also not unselfish. Seek God because it is your nature to do so; because you cannot remain without Him. Whether and when He will reveal Himself to you rests with Him. Your duty is to call out to Him constantly and persistently, and not to waste your energy on anything else.
From Ribhu Gita, Chapter Five:
Six verses selected by Sri Ramana Maharshi (note: original verse numbers appear in brackets).
1) The concept 'I-am-the-body' is the sentient inner organ (i.e. the mind). It is also the illusory samsara. It is the source of all groundless fears. If there is no trace of it at all, everything will be found to be Brahman. (17)
2) The concept 'I-am-the-body' is the primal ignorance. It is known as the firm knot of the heart (hrdayagranthi). It gives rise to the concepts of existence and non-existence. If there is no trace of it at all, everything will be found to be Brahman. (19)
3) Jiva is a concept, God, the world, the mind, desires, action, sorrow and all other things are all concepts. (25)
4) The mind is unreal. It is like a magic show. It is the son of a barren woman. It is absolutely non-existent. Since there is no mind there are no concepts, no Guru, no disciple, no world, no jiva. All concepts are really Brahman. (36)
5) The body, etc., are only concepts. Hearing, etc. (i.e. hearing, reasoning and contemplating) are concepts. Self-enquiry is a concept. All other things are also concepts. Concepts give rise to the world, the jivas and God. There is nothing whatever except concepts. Everything is in truth Brahman. (30)
6) Abiding without concepts is the undifferentiated state. It is inherence (in Brahman). It is wisdom. It is Liberation. It is the natural state (sahaja). It is Brahman. It is Siva. If there is no concept at all everything will be found to be Brahman. (26)
(as presented in The Mountain Path - Jayanti Issue 2000; the magazine of Sri Ramanasramam, [Arunachala] Tiruvannamalai)
Six verses selected by Sri Ramana Maharshi (note: original verse numbers appear in brackets).
1) The concept 'I-am-the-body' is the sentient inner organ (i.e. the mind). It is also the illusory samsara. It is the source of all groundless fears. If there is no trace of it at all, everything will be found to be Brahman. (17)
2) The concept 'I-am-the-body' is the primal ignorance. It is known as the firm knot of the heart (hrdayagranthi). It gives rise to the concepts of existence and non-existence. If there is no trace of it at all, everything will be found to be Brahman. (19)
3) Jiva is a concept, God, the world, the mind, desires, action, sorrow and all other things are all concepts. (25)
4) The mind is unreal. It is like a magic show. It is the son of a barren woman. It is absolutely non-existent. Since there is no mind there are no concepts, no Guru, no disciple, no world, no jiva. All concepts are really Brahman. (36)
5) The body, etc., are only concepts. Hearing, etc. (i.e. hearing, reasoning and contemplating) are concepts. Self-enquiry is a concept. All other things are also concepts. Concepts give rise to the world, the jivas and God. There is nothing whatever except concepts. Everything is in truth Brahman. (30)
6) Abiding without concepts is the undifferentiated state. It is inherence (in Brahman). It is wisdom. It is Liberation. It is the natural state (sahaja). It is Brahman. It is Siva. If there is no concept at all everything will be found to be Brahman. (26)
(as presented in The Mountain Path - Jayanti Issue 2000; the magazine of Sri Ramanasramam, [Arunachala] Tiruvannamalai)
A human being is part of a whole, called by us the Universe, a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest us. Our task must be to free ourselves from this prison by widening our circles of compassion to embrace all living creatures and the whole of nature in its beauty.
Practice is to remove the habit of practice. Then realize that freedom is already here. What is here right now needs no practice. Just see what the impediments are. What is the wall? The wall is imagining that you are not free. When you make an effort to be free, you accept the concept that you are not free, so you start from there. If you get rid of this concept that "I am not free," what will happen? This imagination is your own creation.
Uncertainties, doubts and fears are natural to everyone until the Self is realised. They are inseparable from the ego, rather they are the ego~
What do you know about yourself? You can only be what you are in reality; you can only appear what you are not. You have never moved away from perfection. All idea of self-improvement is conventional and verbal. As the sun knows not darkness, so does the self know not the non-self. It is the mind, which by knowing the other, becomes the other. Yet the mind is nothing else but the self. It is the self that becomes the other, the not-self, and yet remains the self. All else is an assumption. Just as a cloud obscures the sun without in any way affecting it, so does assumption obscure reality without destroying it. The very idea of destruction of reality is ridiculous; the destroyer is always more real than the destroyed. Reality is the ultimate destroyer. All separation, every kind of estrangement and alienation is false. All is one -- this is the ultimate solution of every conflict.
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Beings
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